Hermes Agent f166879671 Update: 2026-09-09 — How-it-felt context (work stress, 400m ego surge, calf-achilles tightness)

2026-09-09 10:21:16 +00:00

.obsidian

chore: vault auto-sync 2026-08-10 15:40:10

2026-08-10 15:40:10 +02:00

Advisor

Initial vault commit

2026-07-22 20:27:57 +02:00

finance

Finance: August 2026 evaluation (month-end close)

2026-09-04 15:15:58 +00:00

Health

Add wake mechanics: one watch alarm, no snooze, phone out of bedroom

2026-08-30 22:25:53 +00:00

Notes

chore: add Hermes container vault sync note

2026-08-10 17:33:47 +00:00

Runs

Update: 2026-09-09 — How-it-felt context (work stress, 400m ego surge, calf-achilles tightness)

2026-09-09 10:21:16 +00:00

Sleep

Run + Sleep: 2026-09-09 — 3.24km at 5:58/km week-2 opener, HRV 127ms clean base

2026-09-09 10:07:06 +00:00

System/Assistant

Initial vault commit

2026-07-22 20:27:57 +02:00

.gitignore

chore: add gitignore

2026-07-22 20:34:15 +02:00

flag_fetch.md

Initial vault commit

2026-07-22 20:27:57 +02:00

flag_rebuild.md

Initial vault commit

2026-07-22 20:27:57 +02:00

Half-marathon-plan.ics

Add importable ICS calendar for half marathon plan

2026-08-30 22:01:50 +00:00

Half-marathon-plan.md

Plan: smoking quit active since Sep 6 (user's deadline), cravings peak mapped to run days

2026-09-07 19:59:08 +00:00

index.md

Initial vault commit

2026-07-22 20:27:57 +02:00

life-systems-blueprint.md

Blueprint: life-systems-blueprint.md — layers, floors, anti-bounce rules, assistant integration

2026-08-10 15:39:11 +02:00

Running Log.md

Initial vault commit

2026-07-22 20:27:57 +02:00

sportnote-blueprint.md

Initial vault commit

2026-07-22 20:27:57 +02:00

S

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