Hermes Agent d584fba6ac Add lab baseline (May 2026) with plan targets

2026-08-30 22:08:47 +00:00

.obsidian

chore: vault auto-sync 2026-08-10 15:40:10

2026-08-10 15:40:10 +02:00

Advisor

Initial vault commit

2026-07-22 20:27:57 +02:00

finance

chore: vault auto-sync 2026-08-10 15:40:10

2026-08-10 15:40:10 +02:00

Health

Add lab baseline (May 2026) with plan targets

2026-08-30 22:08:47 +00:00

Notes

chore: add Hermes container vault sync note

2026-08-10 17:33:47 +00:00

Runs

Run + Sleep: 2026-08-29 — comeback after 14 days off, 6.56 km PB (7'08" pace, HR hot post-illness), HRV 106

2026-08-29 12:57:11 +00:00

Sleep

Run + Sleep: 2026-08-29 — comeback after 14 days off, 6.56 km PB (7'08" pace, HR hot post-illness), HRV 106

2026-08-29 12:57:11 +00:00

System/Assistant

Initial vault commit

2026-07-22 20:27:57 +02:00

.gitignore

chore: add gitignore

2026-07-22 20:34:15 +02:00

flag_fetch.md

Initial vault commit

2026-07-22 20:27:57 +02:00

flag_rebuild.md

Initial vault commit

2026-07-22 20:27:57 +02:00

Half-marathon-plan.ics

Add importable ICS calendar for half marathon plan

2026-08-30 22:01:50 +00:00

Half-marathon-plan.md

Update half marathon plan: Wed/Fri/Sun schedule, race day Nov 29

2026-08-30 21:55:19 +00:00

index.md

Initial vault commit

2026-07-22 20:27:57 +02:00

life-systems-blueprint.md

Blueprint: life-systems-blueprint.md — layers, floors, anti-bounce rules, assistant integration

2026-08-10 15:39:11 +02:00

Running Log.md

Initial vault commit

2026-07-22 20:27:57 +02:00

sportnote-blueprint.md

Initial vault commit

2026-07-22 20:27:57 +02:00

S

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