23 lines
376 B
Markdown
23 lines
376 B
Markdown
---
|
|
date: 2026-06-22
|
|
type: run
|
|
tags: [run, early-run, partial-data]
|
|
---
|
|
|
|
# Run — 2026-06-22
|
|
|
|
**4.00 km in 28:40 — Pace 7'10"/km.**
|
|
|
|
## Data
|
|
|
|
| Metric | Value |
|
|
|--------|-------|
|
|
| Distance | 4.00 km |
|
|
| Duration | 28:40 |
|
|
| Avg pace | 7'10" |
|
|
|
|
> Partial data — only distance and time recorded. No HR, cadence, or VO₂Max available.
|
|
|
|
## Connected
|
|
|
|
- [[Runs/2026-06-19]] |