agutca 3d91c09af9 Sleep: 2026-08-09 + 08-10 — 5am drinking night HRV 29ms (all-time low) vs recovery night 139ms

2026-08-10 13:57:41 +02:00

.obsidian

chore: vault auto-sync 2026-07-27 13:01:58

2026-07-27 13:01:58 +02:00

Advisor

Initial vault commit

2026-07-22 20:27:57 +02:00

Notes

chore: vault auto-sync 2026-07-27 13:01:58

2026-07-27 13:01:58 +02:00

Runs

Run + Sleep: 2026-07-29 — 2.01km at 5:21/km, HRV 140ms all-time high (weed)

2026-07-29 11:59:21 +02:00

Sleep

Sleep: 2026-08-09 + 08-10 — 5am drinking night HRV 29ms (all-time low) vs recovery night 139ms

2026-08-10 13:57:41 +02:00

System/Assistant

Initial vault commit

2026-07-22 20:27:57 +02:00

.gitignore

chore: add gitignore

2026-07-22 20:34:15 +02:00

flag_fetch.md

Initial vault commit

2026-07-22 20:27:57 +02:00

flag_rebuild.md

Initial vault commit

2026-07-22 20:27:57 +02:00

index.md

Initial vault commit

2026-07-22 20:27:57 +02:00

koltsegvetes-julius-2026.md

Initial vault commit

2026-07-22 20:27:57 +02:00

koltsegvetes-julius-kiertekelese.md

chore: vault auto-sync 2026-08-05 13:48:42

2026-08-05 13:48:42 +02:00

Running Log.md

Initial vault commit

2026-07-22 20:27:57 +02:00

sportnote-blueprint.md

Initial vault commit

2026-07-22 20:27:57 +02:00

S

Description

No description provided

572 KiB

Languages

Markdown 100%