agutca 123456aa78 Sleep: 2026-08-10 — 8h32 recovery night, HRV 139ms above range, REM 7% (daytime rebound)

2026-08-10 13:52:08 +02:00

.obsidian

chore: vault auto-sync 2026-07-27 13:01:58

2026-07-27 13:01:58 +02:00

Advisor

Initial vault commit

2026-07-22 20:27:57 +02:00

Notes

chore: vault auto-sync 2026-07-27 13:01:58

2026-07-27 13:01:58 +02:00

Runs

Run + Sleep: 2026-07-29 — 2.01km at 5:21/km, HRV 140ms all-time high (weed)

2026-07-29 11:59:21 +02:00

Sleep

Sleep: 2026-08-10 — 8h32 recovery night, HRV 139ms above range, REM 7% (daytime rebound)

2026-08-10 13:52:08 +02:00

System/Assistant

Initial vault commit

2026-07-22 20:27:57 +02:00

.gitignore

chore: add gitignore

2026-07-22 20:34:15 +02:00

flag_fetch.md

Initial vault commit

2026-07-22 20:27:57 +02:00

flag_rebuild.md

Initial vault commit

2026-07-22 20:27:57 +02:00

index.md

Initial vault commit

2026-07-22 20:27:57 +02:00

koltsegvetes-julius-2026.md

Initial vault commit

2026-07-22 20:27:57 +02:00

koltsegvetes-julius-kiertekelese.md

chore: vault auto-sync 2026-08-05 13:48:42

2026-08-05 13:48:42 +02:00

Running Log.md

Initial vault commit

2026-07-22 20:27:57 +02:00

sportnote-blueprint.md

Initial vault commit

2026-07-22 20:27:57 +02:00

S

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