agutca/obsidian-vault
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fd823948d6b11106754c751e9c08e0107f3aedee
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Author SHA1 Message Date
Hermes Agent bd7dc0ecd3 Update: 2026-08-11 — how-it-felt narrative, RPE vs HR dissociation, route removed per preference 2026-08-11 06:11:14 +00:00
Hermes Agent 5426885e22 Run + Sleep: 2026-08-11 — 2.43km re-entry at 6'45/km, HRV 118ms, VO2Max 45 2026-08-11 06:05:58 +00:00