3 Commits

Author	SHA1	Message	Date
Hermes Agent	fd823948d6	Run: 2026-09-06 — 6.07 km long run (6'55", HR 157) + sleep note post-hoc (ran despite rest call)	2026-09-06 12:24:49 +00:00
Hermes Agent	5de58a6755	Update: 2026-09-06 — post-hoc context: 0% beers, residual illness; Sunday long run postponed	2026-09-06 09:00:39 +00:00
Hermes Agent	a20acd140c	Sleep: 2026-09-06 — HRV 74 below range after sacred night broke (01:11), long-run goal reset	2026-09-06 08:55:08 +00:00