2 Commits

Author	SHA1	Message	Date
Hermes Agent	f166879671	Update: 2026-09-09 — How-it-felt context (work stress, 400m ego surge, calf-achilles tightness)	2026-09-09 10:21:16 +00:00
Hermes Agent	ccc30c5226	Run + Sleep: 2026-09-09 — 3.24km at 5:58/km week-2 opener, HRV 127ms clean base	2026-09-09 10:07:06 +00:00