 Hermes Agent
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2e39e90707
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Update: 2026-09-18 run — left ankle silent 2h post-run; starting herbal sport cream
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2026-09-18 08:44:05 +00:00 |
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Hermes Agent
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08a0eaf18b
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Update: 2026-09-18 run — fasted, no coffee (152 bpm = true cost, not stimulant artefact)
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2026-09-18 07:18:37 +00:00 |
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Hermes Agent
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3e6780d145
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Update: 2026-09-18 run — achilles milder in GT-2000, lacing A/B test points to midfoot compression
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2026-09-18 07:16:00 +00:00 |
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Hermes Agent
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98be9cffcc
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Run + Sleep: 2026-09-18 — 3.11km negative split at 6'04", first big sleep post-quit (HRV 127, RHR 47)
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2026-09-18 07:07:36 +00:00 |
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